Diabetes Mellitus is clinical syndrome characterized by an
increase in plasma blood glucose – hyperglycemia. Mainly there are two types
i.e Type 1 and Type 2. Mainly to understand, Type 1 is presented in early stage
of life. Type 2 is has late onset around 40-50 years.
When you eat food, your body changes most of the food into
glucose (a form of sugar). A hormone called insulin allows this glucose to
enter all the cells of your body and utilize it to get energy. Insulin is
produced by the pancreas. In Type1, there is total destruction of β cells of
pancreas so insulin is not produced whereas in type 2 diabetes, the pancreas
doesn’t make enough insulin or the body’s cells can’t use insulin properly (insulin
resistance). This increases the glucose in your blood. Too much glucose in the
blood can lead to serious health problems that may damage the blood vessels,
nerves, heart, eyes and kidneys.
Risk Factors for Type 1
- Family History
- Viral Infections – Mumps, Coxsackie B4, Retrovirus, Rubella, Cytomegalovirus and Ebstein-Barr Virus
- Age above 45 years
- Family History – Parents and Siblings with Diabetes
- Ethnic Group - Native American, Hispanic American, African American and Pacific Islander
- Sedentary Lifestyle
- Diet high in Fat, Calories and Cholesterol
- Obesity with BMI >30 kg/m2
- Hypertension >140/90 mm of Hg
- Gestational Diabetes – Diabetes during the pregnancy
- Triglyceride level above 250 mg/dl or HDL below 35 mg/dl
- Diagnosed as Pre-Diabetes
- Woman with PCOS - Polycystic Ovary Syndrome
- Polyuria – frequent urination
- Polydypsia – drinking too much of water
- Polyphagia – eating too much
- Thirst and dry mouth
- Nocturia – urinating frequently at night
- Tiredness
- Fatigue
- Lethargy
- Weight loss
- Blurring of vision
- Headache
- Nausea
- Slow-healing wounds, sores or bruises
- Dry, itchy skin
- Tingling or numbness in the hands or feet
- Frequent or recurring skin, gum, bladder or vaginal yeast infections
Urine Test
- Glucose
- Ketones
- Protein
- Glucose
- Ketone
- Glycated Hemoglobin (Hb A1C)
- Triglyceride and HDL
Criteria For Diabetes
Diabetes Diagnosis: American Diabetes Association (ADA) 2015 (ANY
ONE)
Glycated Hemoglobin (Hb A1C) ≥6.5%
Fasting Blood Glucose (FBG - no
calorie intake ≥8 hrs) ≥126 mg/dL ( 7mmol/L)
Post-Prandial
Glucose (PPG - after 2-hr of having 75g of anhydrous glucose dissolved in
water) ≥200 mg/ (11 mmol/L)
Random Blood Glucose (RBG – In patient with
symptoms) ≥200 mg/dL (11 mmol/L)
Criteria for Pre-Diabetes (ANY ONE)
Impaired
Fasting Glucose (IFG):- FBG 100 -125 mg/dL (5.6 - 6.9 mmol/L)
Impaired
Glucose Tolerance (IGT):- PPG 140 -199 mg/dL (7.8 - 11.0 mmol/L)
HbA1C:- 5.7 - 6.4%
Complications Of Diabetes
Diabetic Foot Ulcer |
- Retinopathy - Impaired vision, cataract
- Nephropathy - Renal failure
- Neuropathy - sensory loss, pain and motor weakness
- Foot ulceration
- Myocardial Infraction
- Stroke
- Peripheral Claudication
- Diet
- Should be balanced, nutritious and low in fat and cholesterol.
- Aim is to achieve glycemic control, weight maintenance, reduce the complication and adequate nutritional intake
- Carbohydrate: 45-60%
- Fat: <35%
- Protein 10-15%
- Fruits/Vegetables: 5 portions daily
- Limit salt intake not more than 6 g daily
- Weight Reduce– maintain the BMI within normal range (18.5 to 24.9 kg/m2)
- Exercise – For at least 30 min of exercise. Physical exercise lowers the blood sugar, cholesterol and weight.
- Regular monitoring of glucose – Whether you are on insulin or not, it is a must.
- Insulin or antidiabetic medication
- Insulin is must in Type 1
- Oral Antidiabetic medications are glipizide, glicazide, Rosiglitazone, Pioglitazone, sitagliptin, saxagliptin, repaglinide, etc. Most commonly used is the Metformin
- Educating the patient
- Foot Care
- Inspect feet every day
- Wash feet every day
- Moisturize skin if dry
- Change socks every day
- Cut the toenail regularly
- Avoid walking barefoot
- Check footwear for foreign bodies
- Wear suitable and well-fitting shoes
- Cover minor cuts with sterile dressing
- Specially manufactured and fitted orthotic footwear is required to prevent recurrent ulceration
Hypoglycemia
Patient may have hypoglycemic state those under the medication. Their blood sugar immediately falls down below 63 mg/dl
Symptoms
- Sweating
- Trembling
- Hunger
- Anxiety
- Confusion
- Drowsiness
- Incoordination
- Inability to concentrate
- Irritability
- Headache
- Nausea
- Missed, delayed or inadequate meal
- More exercise
- Alcohol intake
- Improper dose/schedule/administration of insulin and oral anti-diabetic agents
- Lipohypertrophy at the injection site
Glucometer |
- Always carry chocolates and glucose drinks with you. Immediately take it when you feel the symptoms.
- Follow with the carbohydrate snacks
- If patient is severe then immediately rush the patient to the hospital for glucose drink or parenteral dextrose (if unconscious)
- To prevent this, perform frequent blood glucose test
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